Blackberries

Nutrition Facts

• Serving Size 1 cup (144g)
• Amount Per Serving
• Calories 62Calories from Fat 6
• % Daily Value*
• Total Fat 1g1%
• Cholesterol 0mg0%
• Sodium 1mg0%
• Total Carbohydrate 15g5%
  • Dietary Fiber 8g31%
  • Sugars 7g
• Protein 2g
• Vitamin A 6%
• Vitamin C 50%
• Calcium 4%
• Iron 5%
• *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.