Asparagus

Nutrition Facts

• Serving Size 1 cup (134g)
• Amount Per Serving
• Calories 27Calories from Fat 1
• % Daily Value*
• Total Fat 0g0%
• Cholesterol 0mg0%
• Sodium 3mg0%
• Total Carbohydrate 5g2%
  • Dietary Fiber 3g11%
  • Sugars 3g
• Protein 3g
• Vitamin A 20%
• Vitamin C 13%
• Calcium 3%
• Iron 16%
• *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.